Whew. This last week has been relatively productive even though I haven’t gotten finished cleaning my dining room table. Last week I decided to start a Couch to 5K program with one of my friends from work. We’re both pretty slow. It still doesn’t keep me from feeling super excited. I’ve been in some pain over the past 6-7 months from some endometriosis-related health issues, but I have started to have more good days than bad. Still have some bad days, but definitely better overall. I knew that once I started feeling a bit better I needed to get back to exercising a few times a week.
There was a time back in Atlanta where I was running at least 4-5 miles a day (even in the heat and humidity) with no problem. I’d like to use Maine’s magnificent Spring-Summer-Fall weather to jump start my way back to that goal. Then, I can figure out something indoors for Winter. I remember feeling so much better after those runs–I relaxed easier, slept better, didn’t have as many sugar cravings, etc. So, it’s the start of my second week. I’m up to 2.5 miles so far.
I love running outside. I caved and spent the extra $20 to get myself some nice running tights (designed for winter running to go under shorts) to go with my winter/mud season running shoes. Both were fantastic investments! I feel warm enough in the 20-40F temps and the fabric does a great job of wicking away sweat. My other favorite piece of running gear is my pair of Thor-lo Experian socks. I won’t wear any other socks when running. Life’s too short. I am hoping to get my summer runners broken in before my trip south to Edisto in May. I want to do some sunrise beach running with Normand.
This weekend I found myself getting caught up in the Phryne Fisher mystery series by Kerry Greenwood. I picked it up at the library because I liked saying the name “FRY-NEE FISHERRR.” I’m not a big mystery fan, but the heroine definitely has pulled me in. A gun-toting flapper gal solving mysteries in 1920s Australia. Then I found that Acorn TV has episodes of the series online (called Miss Fisher’s Murder Mysteries)! After watching a few of those, I somehow got caught up on the show London Irish, which made me laugh, though mostly because of the strong accents and generally irate demeanor of the characters.
Also, this is currently top of my running playlist (super poppy).
And here’s another from the playlist that’s also got pep.
I need to make a real rock playlist for running. TBD.